But lately, it feels heavier. The same patterns, the same emotions, the same invisible weight.
Together, we’ll uncover what’s keeping you standing still and help you move through it with clarity, courage, and self-compassion.
You’re strong, self-aware, and you’ve handled everything life has thrown at you.
For nearly three decades, I worked with people in their hardest moments, when everything felt uncertain and the ground beneath them had shifted. I learned that real growth begins when we stop trying to hold it all together and start getting honest about what’s really going on.
Now I help people who’ve built strong, successful lives but feel a quiet heaviness they can’t quite name. My work isn’t about fixing you. It’s about helping you reconnect with yourself and find the peace that comes from living in alignment with what truly matters.
Life Coach & Creator of the Courageous Connection™ Approach
Hi, I’m Susie.
You’ve been the one everyone counts on: capable, steady, and in control. But lately, it’s taking more effort to feel okay. You’re tired of carrying the weight and ready to understand what’s really underneath it.
In our sessions, we’ll look at the emotional patterns and beliefs that quietly shape your decisions, relationships, and inner dialogue. Together, we’ll make space for relief, clarity, and self-trust. The kind that lasts.
For strong, insightful people ready to release the pressure and move forward lighter.
1:1 Life Coaching with Susie
Seantea Stewart, HR Manager
"I have been working with Susie since I became an HR Manager one year ago, and her soul-level coaching has been transformative. In that time, I’ve faced numerous high-stress, high-stakes situations, both with executives and the staff I manage. Sue has guided me through my own triggers and responses, helping me develop the awareness to ‘read the room’ and get to the heart of complex issues. She’s also been instrumental in helping me prioritize what truly matters, coaching me through difficult conversations with confidence and clarity. Most importantly, Sue always ensures that my personal core values serve as the foundation for my decision-making. Her deep, insightful guidance has been invaluable in my professional and personal growth."
Take small, honest steps toward what you truly want, not what you think you should want.
Courage in Alignment
Quiet the self-criticism and strengthen the voice that encourages you instead of tearing you down.
Self-Compassion & Care
Understand what your resistance is protecting. When you stop fighting yourself, you can finally move forward.
Release Resistance
Get curious about the stories and beliefs shaping your life. Awareness is the first step toward release.
Connect Within
Courageous Connection™ helps you reconnect with yourself and navigate life with more peace and confidence. It’s a research-supported framework that blends emotional awareness with self-compassion and practical change.
Healing Through Awareness, Acceptance, and Aligned Action
The Courageous Connection™ Approach
Let’s Fly is a space for real conversation about the moments that test us, teach us, and remind us what we’re capable of.
Each episode explores life’s turning points with honesty and heart, helping you see that growth doesn’t always come from having the answers. It comes from having the courage to keep going.
